Hello & Welcome

I’m Barbara Ford-Hammond, a hypnotherapist with over 30 years of experience. 

My Journey 

For over 30 years, I’ve worked as a hypnotherapist, guiding individuals to overcome challenges and embrace lasting change. After becoming disabled, I faced life’s challenges head-on, using my experiences to deepen my understanding of healing and well-being. This journey taught me the value of compassion, self-care, and the profound impact of simple, effective tools for transformation.

I use my knowledge to create products and lessons that support others in managing stress, pain reduction and life-balance. Whether through guided meditations, Reiki-infused music, Mind Loops or hypnosis lessons, my mission is to make well-being accessible to everyone. My approach combines practical techniques with a holistic perspective, ensuring every resource nurtures the mind, body, and spirit.

 

 

Creating Pathways to Peace Through Proven Healing Methods

I believe everyone deserves tools that empower them to manage stress, reduce pain and create harmony. By sharing my knowledge and experiences, I hope to make well-being accessible to all.

Meditations and hypnosis products are coming soon.

You are welcome to get in touch ~ please visit the ‘Contact’ page.

F.A.Qs

What is Soundwise?

The Soundwise App provides a seamless way to access your audio downloads whenever and wherever you need them. The app allows for offline listening with customisable playback features, including a sleep timer.

How do your guided meditations work?

I create and record each meditation specifically to guide you into a state of deep relaxation. I help you access your inner healing abilities through my voice and carefully chosen words. My meditations combine traditional techniques with insights from my thirty years + of professional experience.

Can I benefit from self-hypnosis if I've never tried it before?

Absolutely! I’ve designed my self-hypnosis programs to be accessible for complete beginners while still being effective for those with experience. I guide you through every step of the process, explaining the techniques and helping you understand how to use them effectively in your daily life.

What makes your Reiki-infused music special?

I combine traditional Reiki healing energy with calibrated binaural beats during the creation of each piece. Through my experience as both a therapist and someone who manages chronic pain, I’ve discovered this unique combination creates deeper relaxation and more effective healing responses.

What are Mind Loops?

These have be designed by making use of our natural ‘ear-worms’. Repeating affirmations can have a profound effect. Narrated by my eldest grandson, Vinnie, they were originally aimed at teens and young adults: many of whom are still recovering form the effects of lock-down and missing out on important developmental skills. Turns out they are perfect for any and all ages.