Hello & Welcome
I’m Barbara Ford-Hammond ~ hypnotherapist and content creator
Here for your Mind, Body, Spirit & Life
I opened my hypno-doors in 1992 and have gathered many tools along the way by learning from my clients and training in CBT, Health Coaching plus others.
Nearly 40 years ago I was in an accident at work. Over the years with surgeries and treatments I muddled along until my life changed dramatically in 2015 following a surgical mishap.
The experiences led me naturally to holistic coaching, pain management, stress reduction and voice overs/narration.

Introduction
The fancy term for doing/being many things is, ‘Multihyphenate’, ‘Multipotentialite’ or ‘Multipassionate’.
Nowadays, complementary/holistic therapy is often referred to as Integrated Therapy/Healthcare.
Being comfortable working in the left-brain logical, medically inclined camp and the right-brain creative, esoteric field means I am equally happy discussing neuroplasticity with a doctor as talking about soul retrieval with a shaman.
We make our own magic but sometimes lose our way or fall under spells that do not work in our favour. It is not my job or desire to fix, repair, change or impose but to guide you towards your life of bliss and success.
After becoming disabled, I faced life’s challenges head-on (eventually, after sulking, flouncing and doing the self-able-ism work), using my experiences to deepen my understanding of healing and well-being.
This journey taught me the value of compassion, self-care, and the profound impact of simple, effective tools for transformation.
I use my knowledge to create products and lessons that support others in managing stress, pain reduction and life-balance. Whether through guided meditations, Reiki-infused music, Mind Loops or hypnosis lessons, my mission is to make well-being accessible to everyone. My approach combines practical techniques with a holistic perspective, ensuring every resource nurtures the mind, body, and spirit.
I am available for talks on hypnosis, pain management, stress management, meditation, creating your best life, writing to publish and as a therapy, plus all related subjects.
My way of working is experiential rather than passive lecturing – although I can talk the hind legs off a donkey – well, I would if I knew what that meant.
As an ambulatory wheelchair user, we can chat about accessibility before-hand. Travelling and accommodation costs will include a plus one.
Self-help Products for You – available in the Shop
Mind Loops with Vinnie: Affirmations for Personal Transformation
Affirmations are positive statements that you repeat to yourself. When you repeat an affirmation, you are essentially programming your subconscious mind to believe it. This can lead to changes in your behaviour and emotions, which can ultimately help you to achieve your goals.
The voice you will hear is Vinnie ✨
Reiki Infusions
Experience the gentle harmony of Reiki infused energy combined wth binaural waves. Each track is lovingly created to bring relaxation, healing and mindfulness into your daily life. There is a one minute sample of each.
Enjoy the gentle healing power of Reiki ✨
F.A.Qs
Where are the audios that I have bought?
After purchase you will receive an email to download your audio. You can put it on your preferred device.
How do your guided meditations work?
Coming soon – I create and record each meditation specifically to guide you into a state of deep relaxation. I help you access your inner healing abilities through my voice and carefully chosen words. My meditations combine traditional techniques with insights from my thirty years + of professional experience.
Can I benefit from self-hypnosis if I've never tried it before?
Absolutely! I’ve designed my self-hypnosis programmes to be accessible for complete beginners while still being effective for those with experience. I guide you through every step of the process, explaining the techniques and helping you understand how to use them effectively in your daily life.
What makes your Reiki-infused music special?
I combine traditional Reiki healing energy with calibrated binaural beats during the creation of each piece. Through my experience as both a therapist and someone who manages chronic pain, I’ve discovered this unique combination creates deeper relaxation and more effective healing responses.
What are Mind Loops?
These have be designed by making use of our natural ‘ear-worms’. Repeating affirmations can have a profound effect. Narrated by my eldest grandson, Vinnie, they were originally aimed at teens and young adults: many of whom are still recovering form the effects of lock-down and missing out on important developmental skills. Turns out they are perfect for any and all ages.